Services

1:1 Coaching

$500/month

For Those Who Need Ongoing Personalized Support with Nutrition

60-Minute Initial Consultation and Action Plan
30 minute check-in calls every two weeks
Access to instant chat messenger
Nutrition Journal Review
Discounted supplements

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Nutrition Consultation

$250

A One Time Session Designed to Tweak Your Current Routine

Nutrition and lifestyle recommendations
Resources to help you implement the recommendations
Education on nutritional supplements that might be helpful
Email follow-up

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Healthy Habits Coaching Program

$550/month

Comprehensive Nutrition and Fitness Coaching

Personalized nutrition and lifestyle plan from Dr. Chavez
Personalized home or gym exercise program from our fitness coach
Weekly group coaching calls via Zoom
Access to private client chat for questions, accountability, and support.

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Courses

Fundamentals of Healthy Fat Loss Course

Everything you need to know to achieve health and sustainable fat loss.