Services

1:1 Coaching

$500/month

Highest Level of Support

60-Minute Initial Consultation and Action Plan
30 minute check-in calls every two weeks
Access to instant chat messenger
Nutrition Journal Review
Discounted supplements

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Nutrition Consultation

$250

For Those That Just Need Direction

Nutrition and lifestyle recommendations
Resources to help you implement the recommendations
Education on nutritional supplements that might be helpful
Email follow-up

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Group Coaching Program

$350/month

Best Value + High Level of Support

Personalized nutrition and lifestyle plan from Dr. Chavez
Personalized home or gym exercise program from our fitness coach
Weekly group coaching calls via Zoom
Access to private group chat for questions, accountability, and support

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Courses

Fundamentals of Healthy Fat Loss Course

Everything you need to know to achieve health and sustainable fat loss.

Insulin Resistance Blueprint

Insulin resistance - Learn what it is, how to measure it, and how to improve it.

(Coming Soon)